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Mercury in Retrograde: A Time for Self-Reflection

“The human mind, no matter how highly trained, cannot grasp the universe.” – Albert Einstein Have you ever had an experience that you just can’t make sense of?  Scientists, and nonscientists alike admit that there are things that happen…


Letter to a Stranger

Recently I went back to the community college I graduated from in the spring to talk about a project called “Ban the Bottle” that I had helped lead and to visit my old professors and friends. On my way…


Monthly Roundup // August 2016

We asked a handful of Regale contributors to share what they are watching, listening to and reading this week. Here is what our writers recommend:   Sarah Hemaida // Contributor Sarah Hemaida is an unemployed millennial trying to find her…


Apps to Better Your Mental Health

“Who has time to sit down and meditate? No way.” This quote stemmed from a conversation that I recently had with a friend. We had gone to dinner and she shared that she’s been really wanting to feel better…