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mercury-in-retrograde

Mercury in Retrograde: A Time for Self-Reflection

“The human mind, no matter how highly trained, cannot grasp the universe.” – Albert Einstein Have you ever had an experience that you just can’t make sense of?  Scientists, and nonscientists alike admit that there are things that happen…

letter-to-a-stranger

Letter to a Stranger

Recently I went back to the community college I graduated from in the spring to talk about a project called “Ban the Bottle” that I had helped lead and to visit my old professors and friends. On my way…

august-2016-staff-picks

Monthly Roundup // August 2016

We asked a handful of Regale contributors to share what they are watching, listening to and reading this week. Here is what our writers recommend:   Sarah Hemaida // Contributor Sarah Hemaida is an unemployed millennial trying to find her…

apps-to-better-your-mental-health

Apps to Better Your Mental Health

“Who has time to sit down and meditate? No way.” This quote stemmed from a conversation that I recently had with a friend. We had gone to dinner and she shared that she’s been really wanting to feel better…